100g of Albacore Flake White Tuna in Water contains 92 calories (kcal), 21.3g protein, 0g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 21.3 g
02.84.621.3
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
21.3
protein
0.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 93%
Carbs 0%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | ? |
Common Questions
How many calories are in Albacore Flake White Tuna in Water?
Albacore Flake White Tuna in Water contains 92 kcal per 100g.
Is Albacore Flake White Tuna in Water ultra-processed?
Albacore Flake White Tuna in Water is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ALBACORE (WHITE TUNA), WATER, VEGETABLE BROTH (SOYBEAN FLAKES, CARROTS, CELERY EXTRACTS), SALT, SODIUM PYROPHOSPHATE.
Category
Other Servings
Related lists
English
