COCONUT MILK

by simple truth organic

13.5 FL oz (399mL)

0011110857354 · opf

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100ml of COCONUT MILK contains 185 calories (kcal), 1.5g protein, 3.1g carbs and 18.5g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 15.4 g

00.82.55

EnergyHigh calorie density 185 kcal

02050100

ProteinLow protein 1.5 g

05.59.218.5

FibreLow fibre 0 g

03612

Positive

per 100 ml

SugarLow sugar 1.5 g

02.511.322.5

SaltLow salt 0.1 g

00.30.81.5

Calculate by serving size

Quantity

Serving

185

kcal

1.5

protein

3.1

carbs

18.5

fat

Nutrition Facts per 100ml

Protein 3% Carbs 7% Fat 90%

Nutrient	Amount	Level
Energy	185 kcal
Fat	18.5g	high
Saturated	15.4g	high
Carbs	3.1g
Sugars	1.5g	low
Fibre	0g
Protein	1.5g
Salt	0.1g	low

Common Questions

How many calories are in COCONUT MILK?

COCONUT MILK contains 185 kcal per 100ml.

Is COCONUT MILK ultra-processed?

COCONUT MILK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_organic coconut_, purified water, organic guar gum.

Other Servings

100g 1 serving (1 portion (65 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)