100g of Apples & cinnamon instant oatmeal contains 371 calories (kcal), 8.6g protein, 80g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 8.6 g
011.118.637.1
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
8.6
protein
80.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 37.1g | high |
| Fibre | 5.7g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Apples & cinnamon instant oatmeal?
Apples & cinnamon instant oatmeal contains 371 kcal per 100g.
Is Apples & cinnamon instant oatmeal ultra-processed?
Apples & cinnamon instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rolled oats, sugar, dehydrated apples (treated with sodium sulfite and sulfur dioxide to promote color retention), cinnamon, calcium carbonate, salt,natural flavor, guar gum, caramel color, citric acid, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,
Category
Other Servings
Related lists
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