Butternut Squash

by Simple truth

0011110847621 · opf

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100g of Butternut Squash contains 23 calories (kcal), 0.6g protein, 4.6g carbs and 0.1g fat.

Fresh vegetables

Negative

per 100 g

ProteinLow protein 0.6 g

00.71.22.3

FibreLow fibre 1 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 23 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.6

protein

4.6

carbs

0.1

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	23 kcal
Fat	0.1g	low
Saturated	0g	low
Carbs	4.6g
Sugars	1.9g	low
Fibre	1g
Protein	0.6g
Salt	0g	low

Common Questions

How many calories are in Butternut Squash?

Butternut Squash contains 23 kcal per 100g.

Is Butternut Squash ultra-processed?

Butternut Squash is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Butternut Squash

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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