100g of Microwave Popcorn contains 458 calories (kcal), 10g protein, 70g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 13.3 g
03613.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
458
kcal
10.0
protein
70.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Microwave Popcorn?
Microwave Popcorn contains 458 kcal per 100g.
Is Microwave Popcorn ultra-processed?
Microwave Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
popcorn, palm oil, salt, natural & artificial flavors, soy lecithin, beta carotene (for color). contains: milk, soy.
Other Servings
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