Parmesan cheese

by Simple truth organic

0011110789228 · opf

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100g of Parmesan cheese contains 400 calories (kcal), 40g protein, 0g carbs and 30g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 3.3 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 400 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 40 g

0122040

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

400

kcal

40.0

protein

0.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%

Nutrient	Amount	Level
Energy	400 kcal
Fat	30g	high
Saturated	20g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	40g
Salt	3.3g	high

Common Questions

How many calories are in Parmesan cheese?

Parmesan cheese contains 400 kcal per 100g.

Is Parmesan cheese ultra-processed?

Parmesan cheese is NOVA group 3 (processed).

Ingredients

PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT BIZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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