Mixed Berry Granola

by simple truth
55 g
0011110784070 · opf
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100g of Mixed Berry Granola contains 625 calories (kcal), 6.3g protein, 82.8g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 31.3 g
EnergyHigh calorie density 625 kcal
SaltSome salt 0.4 g
ProteinLow protein 6.3 g

Positive

per 100 g
FibreHigh fibre 7.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
625
kcal
6.3
protein
82.8
carbs
4.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 83% Fat 11%
NutrientAmountLevel
Energy625 kcal
Fat4.7gmoderate
Saturated0glow
Carbs82.8g
Sugars31.3ghigh
Fibre7.8g
Protein6.3g
Salt0.4gmoderate

Common Questions

How many calories are in Mixed Berry Granola?
Mixed Berry Granola contains 625 kcal per 100g.
Is Mixed Berry Granola ultra-processed?
Mixed Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE ROLLED WHEAT, MILLED CANE SUGAR, RICE FLOUR, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BROWN RICE SYRUP, HONEY, MOLASSES, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.667 cup (64 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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