instant oatmeal original

by simple truth
12 oz
0011110719072 · opf
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100g of instant oatmeal original contains 393 calories (kcal), 17.9g protein, 64.3g carbs and 7.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinSource of protein 17.9 g
FibreHigh fibre 10.7 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
393
kcal
17.9
protein
64.3
carbs
7.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 66% Fat 16%
NutrientAmountLevel
Energy393 kcal
Fat7.1gmoderate
Saturated0glow
Carbs64.3g
Sugars0glow
Fibre10.7g
Protein17.9g
Salt0glow

Common Questions

How many calories are in instant oatmeal original?
instant oatmeal original contains 393 kcal per 100g.
Is instant oatmeal original ultra-processed?
instant oatmeal original is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic rolled oats.

Category

Other

Other Servings

100g 1 serving (28 g (1 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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