Chicken & Ham Sandwich

by Private Selection
0011110678126 · opf
Scan with your phone

100g of Chicken & Ham Sandwich contains 226 calories (kcal), 13.9g protein, 20g carbs and 10.4g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 8.7 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 226 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 13.9 g

Calculate by serving size

Quantity
Serving
226
kcal
13.9
protein
20.0
carbs
10.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 35% Fat 41%
NutrientAmountLevel
Energy226 kcal
Fat10.4gmoderate
Saturated3gmoderate
Carbs20g
Sugars8.7gmoderate
Fibre1.7g
Protein13.9g
Salt1.6ghigh

Common Questions

How many calories are in Chicken & Ham Sandwich?
Chicken & Ham Sandwich contains 226 kcal per 100g.

Other Servings

100g 1 serving (0.333 sandwich (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English