100g of Broccoli & Cheddar Soup contains 113 calories (kcal), 4.2g protein, 6.1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.45.611.3
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
4.2
protein
6.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 5.2g | high |
| Carbs | 6.1g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Broccoli & Cheddar Soup?
Broccoli & Cheddar Soup contains 113 kcal per 100g.
Is Broccoli & Cheddar Soup ultra-processed?
Broccoli & Cheddar Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, broccoli, pasteurized process cheddar cheese food (cheddar cheese, milk, cheese culture, salt, whey, whey protein concentrate, nonfat milk, sodium citrate, milkfat, lactic acid, oleoresin paprika, annatto extract), heavy cream (cream, carrageenan), carrot, modified corn starch, butter (pasteurized cream, salt), onion, flour (unbleached wheat flour, malted barley flour), parmesan cheese (cultured milk, enzymes, salt, cellulose, natamycin), sea salt, autolyzed yeast extract, creole seasoning, red pepper, dehydrated garlic, silicon dioxide, nisin preparation (contains milk, wheat).
Category
Other Servings
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