100g of Shredded Parmesan Cheese contains 400 calories (kcal), 40g protein, 0g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 40 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 40g | |
| Salt | 3g | high |
Common Questions
How many calories are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese contains 400 kcal per 100g.
Is Shredded Parmesan Cheese ultra-processed?
Shredded Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Parmesan cheese (pasturized milk, cheese cultures, salt, enzymes), powdered cellulose (To prevent caking), natamycin (mold inhibitor).
Category
Other Servings
Related lists
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