100g of Hard Salami contains 429 calories (kcal), 17.9g protein, 2.5g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.9 g
012.921.442.9
Calculate by serving size
Quantity
Serving
429
kcal
17.9
protein
2.5
carbs
35.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 2%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 35.7g | high |
| Saturated | 14.3g | high |
| Carbs | 2.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.9g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Hard Salami?
Hard Salami contains 429 kcal per 100g.
Is Hard Salami ultra-processed?
Hard Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SMOKE FLAVORING, SPICES, NATURAL FLAVORS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
Category
Other Servings
Related lists
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