100ml of whole chocolate milk contains 100 calories (kcal), 3.8g protein, 13.8g carbs and 3.8g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 12.9 g
02.511.322.5
EnergyHigh calorie density 100 kcal
02050100
Saturated fatSome saturated fat 2.1 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinSource of protein 3.8 g
03510
SaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
100
kcal
3.8
protein
13.8
carbs
3.8
fat
Nutrition Facts per 100ml
Protein 14%
Carbs 53%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13.8g | |
| Sugars | 12.9g | high |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in whole chocolate milk?
whole chocolate milk contains 100 kcal per 100ml.
Is whole chocolate milk ultra-processed?
whole chocolate milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK, SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVORS.
Category
Other Servings
Related lists
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