100g of Italian Style Blend Shredded Cheese contains 321 calories (kcal), 25g protein, 7.1g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
09.616.132.1
Calculate by serving size
Quantity
Serving
321
kcal
25.0
protein
7.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 9%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 21.4g | high |
| Saturated | 16.1g | high |
| Carbs | 7.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Italian Style Blend Shredded Cheese?
Italian Style Blend Shredded Cheese contains 321 kcal per 100g.
Is Italian Style Blend Shredded Cheese ultra-processed?
Italian Style Blend Shredded Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), SMOKE FLAVOR PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, SMOKE FLAVORING), ROMANO CHEESE AGED OVER 5 MONTHS (PASTEURIZE
Category
Other Servings
Related lists
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