LOWFAT PLAIN yogurt

by Kroger
0011110459046 · opf
Scan with your phone

100g of LOWFAT PLAIN yogurt contains 62 calories (kcal), 4.9g protein, 7.1g carbs and 1.8g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.8 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 62 kcal

Calculate by serving size

Quantity
Serving
62
kcal
4.8
protein
7.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 44% Fat 25%
NutrientAmountLevel
Energy62 kcal
Fat1.8glow
Saturated1.1glow
Carbs7.1g
Sugars7.1gmoderate
Fibre0g
Protein4.9g
Salt0.2glow

Common Questions

How many calories are in LOWFAT PLAIN yogurt?
LOWFAT PLAIN yogurt contains 62 kcal per 100g.
Is LOWFAT PLAIN yogurt ultra-processed?
LOWFAT PLAIN yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d.

Category

Yoghurt

Other Servings

100g 1 serving (1 cup (227 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English