100g of COTTAGE CHEESE LOW FAT contains 80 calories (kcal), 13g protein, 5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
02.4413
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
13.0
protein
5.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 21%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in COTTAGE CHEESE LOW FAT?
COTTAGE CHEESE LOW FAT contains 80 kcal per 100g.
Is COTTAGE CHEESE LOW FAT ultra-processed?
COTTAGE CHEESE LOW FAT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED SKIN MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRACEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
Category
Other Servings
Related lists
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