100g of SMALL CURD COTTAGE CHEESE FAT FREE contains 71 calories (kcal), 11.5g protein, 5.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 11.5 g
02.13.511.5
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
11.5
protein
5.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 68%
Carbs 32%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 5.3g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in SMALL CURD COTTAGE CHEESE FAT FREE?
SMALL CURD COTTAGE CHEESE FAT FREE contains 71 kcal per 100g.
Is SMALL CURD COTTAGE CHEESE FAT FREE ultra-processed?
SMALL CURD COTTAGE CHEESE FAT FREE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED SKIM MILK, WHEY, SALT, MODIFIED CORN STARCH, CULTURED DEXTROSE, TITANIUM DIOXIDE (COLOR), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS), LOCUST BEAN GUM, LACTIC ACID, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.
Category
Other Servings
Related lists
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