Small Curd Cottage Cheese

by Kroger
24 oz
0011110444004 · opf
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100g of Small Curd Cottage Cheese contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars3.5glow
Fibre?
Protein10.6g
Salt0.8gmoderate

Common Questions

How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 97 kcal per 100g.
Is Small Curd Cottage Cheese ultra-processed?
Small Curd Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ENZYME.

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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