Small Curd Cottage Cheese Whole Milk

48 oz

0011110442178 · opf

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100g of Small Curd Cottage Cheese Whole Milk contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10.6 g

02.94.910.6

SugarLow sugar 3.5 g

0522.545

EnergyLow calorie density 97 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.6

protein

4.4

carbs

4.4

fat

Nutrition Facts per 100g

Protein 43% Carbs 17% Fat 40%

Nutrient	Amount	Level
Energy	97 kcal
Fat	4.4g	moderate
Saturated	2.7g	moderate
Carbs	4.4g
Sugars	3.5g	low
Fibre	0g
Protein	10.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Small Curd Cottage Cheese Whole Milk?

Small Curd Cottage Cheese Whole Milk contains 97 kcal per 100g.

Is Small Curd Cottage Cheese Whole Milk ultra-processed?

Small Curd Cottage Cheese Whole Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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