100g of Whole Milk contains 66 calories (kcal), 3.5g protein, 5.3g carbs and 3.5g fat.
Negative
per 100 gSugarHigh sugar 12 g
02.511.322.5
Saturated fatHigh saturated fat 5 g
00.82.55
EnergyHigh calorie density 66 kcal
02050100
Positive
per 100 gProteinHigh protein 3.5 g
023.36.6
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
66
kcal
3.5
protein
5.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 5g | high |
| Carbs | 5.3g | |
| Sugars | 12g | high |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Whole Milk?
Whole Milk contains 66 kcal per 100g.
Is Whole Milk ultra-processed?
Whole Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk, vitamin d3.
Category
Other Servings
Related lists
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