Whole Milk

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100g of Whole Milk contains 66 calories (kcal), 3.5g protein, 5.3g carbs and 3.5g fat.

Negative

per 100 g
SugarHigh sugar 12 g
Saturated fatHigh saturated fat 5 g
EnergyHigh calorie density 66 kcal

Positive

per 100 g
ProteinHigh protein 3.5 g
ProcessingUnprocessed
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
66
kcal
3.5
protein
5.3
carbs
3.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy66 kcal
Fat3.5gmoderate
Saturated5ghigh
Carbs5.3g
Sugars12ghigh
Fibre?
Protein3.5g
Salt0.3glow

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 66 kcal per 100g.
Is Whole Milk ultra-processed?
Whole Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, vitamin d3.

Category