100g of Glazed chocolate donut holes contains 375 calories (kcal), 1.8g protein, 50g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.1 g
0522.545
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 1.8 g
011.318.837.5
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
375
kcal
1.8
protein
50.0
carbs
19.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 52%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 19.6g | high |
| Saturated | 8.9g | high |
| Carbs | 50g | |
| Sugars | 32.1g | high |
| Fibre | 1.8g | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Glazed chocolate donut holes?
Glazed chocolate donut holes contains 375 kcal per 100g.
Is Glazed chocolate donut holes ultra-processed?
Glazed chocolate donut holes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed with alkali, soybean oil, nonfat milk, egg yolk (with sodium silicoaluminate), leavening (baking soda, sodium * acid pyrophosphate, sodium aluminum phosphate), defatted soy flour. contains 2% or less of: corn syrup solids, salt, dextrose, natural and artificial flavor, mono - and diglycerides, soy % lecithin, polysorbate 60, potassium sorbate (preservative), cellulose gum, tapioca starch, % dextrin, guar gum, wheat starch, red 40, enzymes, karaya gum, soy protein. plain donut ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone). contains less than 2% of: dextrose, wheat starch, milk protein concentrate, potassium sorbate and sorbic acid and sodium propionate (preservatives), salt, mono - and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs. 0% 6% 6% powdered sugar coating: dextrose, modified corn starch, palm oil, titanium dioxide (for color), %% calcium propionate (preservative), natural and artificial flavor. 0% sour cream donut ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolk, salt, wheat starch, milk protein concentrate, mono - and diglycerides, natural and artificial flavor, gum arabic, enzymes, beta carotene (color), potassium sorbate (preservative). %glazed coating: sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono - and diglycerides, salt. propionate (preservative). cinnamon sugar coating: dextrose, modified corn starch, palm oil, cinnamon, calcium contains: wheat, milk, soy, egg.
Category
Other Servings
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