100g of protein grain free cereal contains 395 calories (kcal), 36.8g protein, 7.9g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.8 g
011.819.739.5
FibreHigh fibre 15.8 g
03615.8
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
36.8
protein
7.9
carbs
21.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 9%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 21.1g | high |
| Saturated | 3.9g | moderate |
| Carbs | 7.9g | |
| Sugars | 2.6g | low |
| Fibre | 15.8g | |
| Protein | 36.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in protein grain free cereal?
protein grain free cereal contains 395 kcal per 100g.
Is protein grain free cereal ultra-processed?
protein grain free cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK PROTEIN CONCENTRATE, SOLUBLE TAPIOCA FIBER, TAPIOCA STARCH, SUNFLOWER OIL, ALLULOSE, NATURAL FLAVORS, CINNAMON, SALT, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT.
Category
Other Servings
Related lists
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