100g of Prunes contains 250 calories (kcal), 2.5g protein, 65g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 37.5 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 2.5 g
07.512.525
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
250
kcal
2.5
protein
65.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 37.5g | high |
| Fibre | 7.5g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Prunes?
Prunes contains 250 kcal per 100g.
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