100g of protein crisp crackers sour cream & onion contains 400 calories (kcal), 33.3g protein, 33.3g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
0122040
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
400
kcal
33.3
protein
33.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 30%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 33.3g | |
| Sugars | 6.7g | moderate |
| Fibre | 20g | |
| Protein | 33.3g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in protein crisp crackers sour cream & onion?
protein crisp crackers sour cream & onion contains 400 kcal per 100g.
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