Protein Cottage Cheese

by simple truth

16 oz

0011110155825 · opf

Scan with your phone

100g of Protein Cottage Cheese contains 80 calories (kcal), 13.3g protein, 2.7g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13.3 g

02.4413.3

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

13.3

protein

2.7

carbs

2.2

fat

Nutrition Facts per 100g

Protein 63% Carbs 13% Fat 24%

Nutrient	Amount	Level
Energy	80 kcal
Fat	2.2g	low
Saturated	1.3g	low
Carbs	2.7g
Sugars	2.7g	low
Fibre	0g
Protein	13.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Protein Cottage Cheese?

Protein Cottage Cheese contains 80 kcal per 100g.

Is Protein Cottage Cheese ultra-processed?

Protein Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured skim milk, milk.whey protein concentrate, salt, lactic acid, enzymes, vitamin A palmitate

Other Servings

100g 1 serving (113g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English