100g of Edamame contains 100 calories (kcal), 9.5g protein, 13.5g carbs and 3.4g fat.
Positive
per 100 gProteinHigh protein 9.5 g
03510
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
9.5
protein
13.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 44%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0g | low |
| Carbs | 13.5g | |
| Sugars | 2.7g | low |
| Fibre | 4.1g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 100 kcal per 100g.
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