100g of White Enriched Bread contains 300 calories (kcal), 10g protein, 56.7g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
091530
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
56.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 56.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in White Enriched Bread?
White Enriched Bread contains 300 kcal per 100g.
Is White Enriched Bread ultra-processed?
White Enriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM PROPIONATE, FUMARIC ACID.
Related lists
English
Calori AppDoes White Enriched Bread fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
