White Enriched Bread

by Smart Way

453 g

0011110151254 · opf

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100g of White Enriched Bread contains 300 calories (kcal), 10g protein, 56.7g carbs and 3.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.7 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 300 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

091530

FibreSource of fibre 3.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

300

kcal

10.0

protein

56.7

carbs

3.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	300 kcal
Fat	3.3g	moderate
Saturated	0g	low
Carbs	56.7g
Sugars	6.7g	moderate
Fibre	3.3g
Protein	10g
Salt	1.4g	moderate

Common Questions

How many calories are in White Enriched Bread?

White Enriched Bread contains 300 kcal per 100g.

Is White Enriched Bread ultra-processed?

White Enriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM PROPIONATE, FUMARIC ACID.

Other Servings

100g 1 serving (1 slice (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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