Vegetable & Brown Rice Tuna Bowl

by Kroger
0011110147394 · opf
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100g of Vegetable & Brown Rice Tuna Bowl contains 144 calories (kcal), 9.4g protein, 19.4g carbs and 3.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 2.5 g
SaltLow salt 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
9.4
protein
19.4
carbs
3.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 54% Fat 20%
NutrientAmountLevel
Energy144 kcal
Fat3.1gmoderate
Saturated3.1gmoderate
Carbs19.4g
Sugars2.5glow
Fibre2.5g
Protein9.4g
Salt0glow

Common Questions

How many calories are in Vegetable & Brown Rice Tuna Bowl?
Vegetable & Brown Rice Tuna Bowl contains 144 kcal per 100g.

Other Servings

100g 1 serving (1 bowl (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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