Honey Nut Toasted O's

by Kroger
0011110141217 · opf
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100g of Honey Nut Toasted O's contains 390 calories (kcal), 7.3g protein, 80.5g carbs and 6.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.3 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
390
kcal
7.3
protein
80.5
carbs
6.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 79% Fat 14%
NutrientAmountLevel
Energy390 kcal
Fat6.1gmoderate
Saturated1.2glow
Carbs80.5g
Sugars29.3ghigh
Fibre7.3g
Protein7.3g
Salt1.6ghigh

Common Questions

How many calories are in Honey Nut Toasted O's?
Honey Nut Toasted O's contains 390 kcal per 100g.
Is Honey Nut Toasted O's ultra-processed?
Honey Nut Toasted O's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, CORN GERM, HONEY, SALT, CORNSTARCH, CALCIUM CARBONATE, OAT FIBER, TRISODIUM PHOSPHATE, MOLASSES, CARAMEL COLOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, NATURAL FLAVOR, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12

Category

Other

Other Servings

100g 1 serving (41g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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