Oats, Honey & Blueberry Granola

by simple truth organic
0011110141170 · opf
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100g of Oats, Honey & Blueberry Granola contains 433 calories (kcal), 8.3g protein, 71.7g carbs and 11.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.7 g
EnergyHigh calorie density 433 kcal
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.4 g
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
433
kcal
8.3
protein
71.7
carbs
11.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 67% Fat 25%
NutrientAmountLevel
Energy433 kcal
Fat11.7gmoderate
Saturated1.7gmoderate
Carbs71.7g
Sugars26.7ghigh
Fibre6.7g
Protein8.3g
Salt0.4gmoderate

Common Questions

How many calories are in Oats, Honey & Blueberry Granola?
Oats, Honey & Blueberry Granola contains 433 kcal per 100g.
Is Oats, Honey & Blueberry Granola ultra-processed?
Oats, Honey & Blueberry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic whole grain rolled oats, organic honey, organic cane sugar, organic canola oil, organic sweetened dried blueberries, organic blueberries, organic cane sugar, organic sunflower oil, organic maple syrup, organic natural flavor, sea salt, organic cinnamon, organic cardamom

Other Servings

100g 1 serving (0.667 cup (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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