100g of Oats & Honey Granola contains 433 calories (kcal), 8.3g protein, 71.7g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8.3 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
8.3
protein
71.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 67%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 71.7g | |
| Sugars | 25g | high |
| Fibre | 6.7g | |
| Protein | 8.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oats & Honey Granola?
Oats & Honey Granola contains 433 kcal per 100g.
Is Oats & Honey Granola ultra-processed?
Oats & Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC MAPLE SYRUP, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC CINNAMON, ORGANIC CARDAMOM. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, WALNUTS, PISTACHIO, COCONUT, PECANS, MACADAMIA NUTS, SOY, MILK, EGG.
Category
Other Servings
Related lists
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