100g of EGG WHITE FRITTATAS TOMATO, FETA & KALE contains 196 calories (kcal), 11.8g protein, 8.8g carbs and 12.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
05.99.819.6
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
11.8
protein
8.8
carbs
12.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 18%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 6.9g | high |
| Carbs | 8.8g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 11.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in EGG WHITE FRITTATAS TOMATO, FETA & KALE?
EGG WHITE FRITTATAS TOMATO, FETA & KALE contains 196 kcal per 100g.
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