100g of Oats almonds and honey Granola contains 413 calories (kcal), 9.5g protein, 74.6g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 20.6 g
0522.545
ProteinLow protein 9.5 g
012.420.641.3
Positive
per 100 gFibreHigh fibre 11.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
413
kcal
9.5
protein
74.6
carbs
7.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 74.6g | |
| Sugars | 20.6g | moderate |
| Fibre | 11.1g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oats almonds and honey Granola?
Oats almonds and honey Granola contains 413 kcal per 100g.
Is Oats almonds and honey Granola ultra-processed?
Oats almonds and honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole rolled wheat, whole rolled oats, cane sugar, almonds, expeller pressed canola oil, inulin, honey, natural flavor, salt, mixed tocopherols (vitamin E to maintain freshness).
Category
Other Servings
Related lists
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