organic unsweetened coconut flakes

by simple truth
8 oz
0011110137937 · opf
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100g of organic unsweetened coconut flakes contains 700 calories (kcal), 10g protein, 20g carbs and 70g fat.

Dried fruit

Negative

per 100 g
Saturated fatHigh saturated fat 70 g
EnergyHigh calorie density 700 kcal
SugarSome sugar 10 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 20 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
700
kcal
10.0
protein
20.0
carbs
70.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 11% Fat 84%
NutrientAmountLevel
Energy700 kcal
Fat70ghigh
Saturated70ghigh
Carbs20g
Sugars10gmoderate
Fibre20g
Protein10g
Salt0glow

Common Questions

How many calories are in organic unsweetened coconut flakes?
organic unsweetened coconut flakes contains 700 kcal per 100g.
Is organic unsweetened coconut flakes ultra-processed?
organic unsweetened coconut flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC COCONUT, COCONUT

Category

Dried fruit

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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