organic 100% whole wheat bread

by simple truth
0011110135520 · opf
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100g of organic 100% whole wheat bread contains 256 calories (kcal), 11.6g protein, 48.8g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
256
kcal
11.6
protein
48.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 72% Fat 11%
NutrientAmountLevel
Energy256 kcal
Fat3.5gmoderate
Saturated1.2glow
Carbs48.8g
Sugars7gmoderate
Fibre4.7g
Protein11.6g
Salt1.1gmoderate

Common Questions

How many calories are in organic 100% whole wheat bread?
organic 100% whole wheat bread contains 256 kcal per 100g.
Is organic 100% whole wheat bread ultra-processed?
organic 100% whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN.

Category

Other

Other Servings

100g 1 serving (1 slice (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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