100g of 12 Grain Wide Pan Bread contains 311 calories (kcal), 11.1g protein, 57.8g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
09.315.631.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
11.1
protein
57.8
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 57.8g | |
| Sugars | 11.1g | moderate |
| Fibre | 2.2g | |
| Protein | 11.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 12 Grain Wide Pan Bread?
12 Grain Wide Pan Bread contains 311 kcal per 100g.
Is 12 Grain Wide Pan Bread ultra-processed?
12 Grain Wide Pan Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, sunflower seeds, cracked wheat, corn, yeast, vital wheat gluten, barley, rye, triticale, brown rice, oats, millet, flaxmeal, buckwheat, spelt, soybean oil, salt, molasses, raisin juice concentrate, sodium stearoyl lactylate, ascorbic acid, ammonium sulfate, calcium propionate, vinegar
Other Servings
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