100g of Plain bagels contains 271 calories (kcal), 8.2g protein, 52.9g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
08.113.527.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
8.2
protein
52.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 52.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.2g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain bagels?
Plain bagels contains 271 kcal per 100g.
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