100g of Spirals Pasta & Cheese contains 514 calories (kcal), 12.9g protein, 74.3g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 514 kcal
0150400800
SugarSome sugar 11.4 g
0522.545
ProteinLow protein 12.9 g
015.425.751.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
514
kcal
12.9
protein
74.3
carbs
17.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 10g | high |
| Carbs | 74.3g | |
| Sugars | 11.4g | moderate |
| Fibre | 0g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirals Pasta & Cheese?
Spirals Pasta & Cheese contains 514 kcal per 100g.
Is Spirals Pasta & Cheese ultra-processed?
Spirals Pasta & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (WHEY, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, SALT), ANNATTO EXTRACT, PAPRIKA EXTRACT, SOYBEAN OIL, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, CREAM, SODIUM CASEINATE.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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