100g of Raisin Bran with oat clusters contains 364 calories (kcal), 7.3g protein, 83.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 7.3 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
7.3
protein
83.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 83.6g | |
| Sugars | 32.7g | high |
| Fibre | 7.3g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Raisin Bran with oat clusters?
Raisin Bran with oat clusters contains 364 kcal per 100g.
Is Raisin Bran with oat clusters ultra-processed?
Raisin Bran with oat clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon, reduced iron, niacinamide (vitamin B3), thiamine mononitrate (vitamin B1), zinc oxide, pyridoxine hydrochloride (vitamin B6), folic acid. Contains wheat.
Category
Other Servings
Related lists
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