100g of Multigrain crackers contains 448 calories (kcal), 6.9g protein, 69g carbs and 17.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 448 kcal
0150400800
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 6.9 g
013.422.444.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
448
kcal
6.9
protein
69.0
carbs
17.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 69g | |
| Sugars | 6.9g | moderate |
| Fibre | 6.9g | |
| Protein | 6.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Multigrain crackers?
Multigrain crackers contains 448 kcal per 100g.
Is Multigrain crackers ultra-processed?
Multigrain crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, OATS, SUGAR, INULIN, RYE FLOUR, WHEAT GERM, MULTIGRAIN FLOUR AND SEED BLEND (WHOLE WHEAT FLOUR, RYE FLOUR, BARLEY FLOUR, TRITICALE FLOUR, SOY FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, OAT FLOUR, BROWN RICE FLOUR, YELLOW CORN MEAL, MILLET FLOUR, WHOLE DURUM FLOUR), SALT, CORN STARCH, OAT FIBER, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, ONION POWDER, ENZYMES
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
