100g of Cauliflower Crust Pizza 4 Cheese contains 200 calories (kcal), 7.2g protein, 22.4g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
061020
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
7.2
protein
22.4
carbs
9.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 44%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 22.4g | |
| Sugars | 4g | low |
| Fibre | 0.8g | |
| Protein | 7.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cauliflower Crust Pizza 4 Cheese?
Cauliflower Crust Pizza 4 Cheese contains 200 kcal per 100g.
Is Cauliflower Crust Pizza 4 Cheese ultra-processed?
Cauliflower Crust Pizza 4 Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
crust: cauliflower, rice flour, water, tapioca starch, rice starch, cane sugar, canola oil, contains less than 2% of the following: potato starch, yeast, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), extra virgin olive oil, xanthan gum. toppings: cheeses (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], fontina cheese [pasteurized milk, cheese cultures, salt, enzymes], grated parmesan cheese [parmesan cheese {pasteurized milk, cheese cultures, salt, enzymes}, cellulose {anti-caking}], grated romano cheese [romano cheese {pasteurized cow's milk, cheese cultures, salt, enzymes}, cellulose (anti-caking}]), sauce (water, tomato paste, extra virgin olive oil, cane sugar, sea salt, garlic powder, spices, crushed red pepper), soybean oil (processing aid). contains: milk, soy.
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