100g of granola clusters contains 433 calories (kcal), 10g protein, 70g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
70.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 70g | |
| Sugars | 26.7g | high |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in granola clusters?
granola clusters contains 433 kcal per 100g.
Is granola clusters ultra-processed?
granola clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), BROWN RICE SYRUP, CONFECTIONERY DROPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN AN EMULSIFIER], SALT), MOLASSES, WHEY PROTEIN CONCENTRATE (MILK), CINNAMON, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT. CONTAINS: MILK. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, WALNUTS, PISTACHIO, COCONUT, PECANS, MACADAMIA NUTS, WHEAT, EGG, SOY.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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