100g of Frosted Flakes contains 390 calories (kcal), 4.9g protein, 90.2g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 36.6 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 390 kcal
0150400800
ProteinLow protein 4.9 g
011.719.539
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
4.9
protein
90.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90.2g | |
| Sugars | 36.6g | high |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 390 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).
Ingredients
milled corn, sugar, corn syrup, salt, barley malt extract, wheat starch, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid
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