100g of Parmesan & Romano Cheese Grated contains 400 calories (kcal), 40g protein, 0g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 40 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 40g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Parmesan & Romano Cheese Grated?
Parmesan & Romano Cheese Grated contains 400 kcal per 100g.
Is Parmesan & Romano Cheese Grated ultra-processed?
Parmesan & Romano Cheese Grated is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
parmesan cheese, cultured pasteurized part-skim milk, salt, enzymes, romano cheese from cow's milk, powdered cellulose, potassium sorbate
Other Servings
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