100% whole wheat bread

by Van de Kamps
24 oz
0011110096111 · opf
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100g of 100% whole wheat bread contains 244 calories (kcal), 11.1g protein, 46.7g carbs and 3.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
244
kcal
11.1
protein
46.7
carbs
3.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 72% Fat 11%
NutrientAmountLevel
Energy244 kcal
Fat3.3gmoderate
Saturated0glow
Carbs46.7g
Sugars0glow
Fibre6.7g
Protein11.1g
Salt?

Common Questions

How many calories are in 100% whole wheat bread?
100% whole wheat bread contains 244 kcal per 100g.
Is 100% whole wheat bread ultra-processed?
100% whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SODIUM STEAROYL LACTYLATE CALCIUM PROPIONATE

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slice (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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