Multi - Seed Bagel

0011110092076 · opf
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100g of Multi - Seed Bagel contains 318 calories (kcal), 11.8g protein, 55.3g carbs and 4.1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 9.4 g
EnergyModerate calorie density 318 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
318
kcal
11.8
protein
55.3
carbs
4.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy318 kcal
Fat4.1gmoderate
Saturated0.6glow
Carbs55.3g
Sugars9.4gmoderate
Fibre?
Protein11.8g
Salt1.6ghigh

Common Questions

How many calories are in Multi - Seed Bagel?
Multi - Seed Bagel contains 318 kcal per 100g.

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