100g of 100% Pure Pumpkin contains 38 calories (kcal), 1.1g protein, 9.2g carbs and 0g fat.
Negative
per 100 gProteinLow protein 1.1 g
01.21.93.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
1.1
protein
9.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 89%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 9.2g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100% Pure Pumpkin?
100% Pure Pumpkin contains 38 kcal per 100g.
Is 100% Pure Pumpkin ultra-processed?
100% Pure Pumpkin is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pumpkin
Category
Other Servings
Related lists
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