100g of Sourdough Wide Pan Bread contains 245 calories (kcal), 8.9g protein, 48.9g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
07.312.224.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.9
protein
48.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 48.9g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 8.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sourdough Wide Pan Bread?
Sourdough Wide Pan Bread contains 245 kcal per 100g.
Is Sourdough Wide Pan Bread ultra-processed?
Sourdough Wide Pan Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, rye sour (rye flour, water): contains 2% or less of: vital wheat gluten, salt, soybean oil, sugar, calcium sulfate, sodium stearoyl lactylate, calcium propionate (preservative), ascorbic acid, enzymes. contains: wheat.
Other Servings
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