100g of 100% Whole Wheat White Pan Bread contains 464 calories (kcal), 13.3g protein, 53.3g carbs and 3.3g fat.
Negative
per 100 gEnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 8.9 g
0522.545
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 13.3 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
464
kcal
13.3
protein
53.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 53.3g | |
| Sugars | 8.9g | moderate |
| Fibre | 8.9g | |
| Protein | 13.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 100% Whole Wheat White Pan Bread?
100% Whole Wheat White Pan Bread contains 464 kcal per 100g.
Ingredients
whole wheat flour, water, sugar, vital wheat gluten, yeast. contains 2% or less of: söybean oil, molas s, whet bran salt sodium searoye lactyl propionat pheservat alciums te, ammonium lfate ascrbic acid, zymes. contains: wheat.
Category
Other Servings
Related lists
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