100g of 100% Whole Wheat Bread contains 265 calories (kcal), 8.8g protein, 52.9g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.5
Calculate by serving size
Quantity
Serving
265
kcal
8.8
protein
52.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 2.9g | low |
| Saturated | ? | |
| Carbs | 52.9g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 265 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, vital wheat gluten, yeast, sugar, molasses, soybean oil, salt, raisin juice concentrate, sodium stearoyl lactylate, calcium propionate, ammonium sulfate, ascorbic acid, fumaric acid
Category
Other Servings
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